KAHA Outrigger / Dragonboat / Row ERG (Australia only)

 Whether you are wanting the edge in your training or simply can't get to the water we have put together this great package to benefit your paddling.

  The KAHA paddle ERG, essentially a rowing machine adapted for paddling movements, offers a range of benefits including: full body workout, improved paddling endurance, muscle activation in key areas( shoulders, back, core), enhanced coordination, injury prevention and the ability to monitor and track your paddling performance; making it ideal for paddlers of all levels looking to improve their on water performance and overall fitness.

 Key benefits

• Specific muscle engagement. The movement on a paddle ERG closely mimics the paddling stroke.
• Improved endurance. By repeatedly performing the paddling  motion you build muscular endurance, which translates to longer paddling sessions on the water with less fatigue.
• Enhanced coordination. The coordinated arm and body movements on the paddle erg help improve your paddling technique and overall coordination on the water.
• Injury prevention. Regular paddle erg training can help strengthen stabilizing muscles and prevent common paddling related injuries.
• Performance tracking. The monitor allows you to track key metrics like power output, stroke rate, heart rate,  distance and calories burned.
• Accessibility. Can be used by paddlers of all levels, from beginners to elite athletes, and can be adapted to suit individual needs and fitness levels.

          Features

• Commercial grade machine.
• Super smooth and realistic paddle motion. 
• 3 different paddle options available to suit your sport.
• Quick adjust seat clamping system.
• 10 Variable resistance setting.
•  Monitor with speed, distance, time, watts, calories burned  Heart rate strap connectivity.
• Ability to swap between Paddling and rowing in less than 1 minute.
• 1 year warranty on rower. 
• 2 year warranty on adapter conversion components.

 NOTE - Please contact us for shipping. Savings can be made if delivery is to a commercial address.

THIS DOES NOT INCLUDE A BALANCE BASE KIT.